![]() You can also use the speakers as a sleep noise machine by playing white noise that’s proven to boost the snooze factor. A sound machine like the LectroFan is a travel-friendly wireless device that has 10 sounds that can help drown out the noise including fan settings, white noise. ![]() If you want to chill out before bedtime, play some soothing, relaxing music on our SYMFONISK Wi-Fi speakers and get lost in your sleep feelings. Now that we’ve made suggestions on blocking the wrong sounds, it’s time to talk about letting the right sounds in! Also, using thicker, heavier rugs and certain types of furniture can help to isolate your bedroom, dampen vibrations and block unwanted sounds from surrounding rooms. Try our heavy blackout or room-darkening curtains, which can also act as noise cancellation curtains. Soft furnishings can help keep disruptive sounds out of your sleep sanctuary. But keeping sound out can be a real challenge. In a perfect world, your bedroom should be an oasis of sonic calm – a cozy, comfy place protected against unwanted and intrusive sounds that interfere with a great night’s sleep. If you need to block loud snoring noise or are looking for a different solution, please also check my post How to Block Out Snoring Noise, Even Obnoxiously Loud Snoring. I still recommend wearing earplugs to reduce the overall noise level in your room. ![]() The advantage over headphones and sleep headphones playing white noise is that you don’t need to wear anything over your ears. In that case, you would hear some snoring while falling asleep or you would have to go to bed earlier than your partner. The Lectrofan could be set even louder than the roughly 72 dB necessary to accomplish this, and you could employ your home audio system to play still louder white noise, but I would have a hard time tolerating the ensuing noise level.Ī white noise machine can, however, still be of help against snoring louder than 65 dB because it reduces the difference between background noise (your bedroom without snoring) and startling snoring noise, giving you a much better chance to stay asleep.
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